CBD oil dosage is just like everyone’s body – it’s unique. So, when it comes to finding your own dose, there is no right or wrong answer.
Every individual’s mind and body are different. So, when it comes to starting your CBD journey it’s time to really listen to yourself. You will quickly find the right dose.
We do however always recommend our customers start with a low dosage and then increase it as you see fit, in small increments.
When to take it again, depends on what you are using it for. It could be you want a dose first thing to start the day off right, or you take it at set intervals throughout the day, or you are feeling a little lower than usual towards the end of the day. Again, start to take your CBD around when you feel you need it and track your dose.
Here at Well lab, we do recommend not using more than 70mg per day though, and if you’re already taking prescribed medication, you should consult your doctor before starting CBD oil.